Support when things feel overwhelming

If things feel overwhelming right now, speaking to someone can help.

Call us to have a confidential conversation about what’s been going on and what support might look like for you.

Ways we can support you

Clutter and chaos in mind, anxiety stress concept.

Anxiety/Stress Management

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Support for Children, Teenagers, Adults and the LGBTQ+ community

Mental Health Support

Mental Health Support

Personal problems - Family breakdown

Personal problems - Family breakdown

Engagement. A couple holds hand with the full moon sky background. Romantic Engagement with wedding right and full moon.

Bereavement Counselling

a man covers his face with his hands

Suicide and Self-Harm prevention

Silhouettes of a family and a couple against a dramatic sky. Evokes reflection, connection, distance, relationship difficulties and problems.

Couples Counselling

Senior female doctor explains psychology test results to a teenage patient during a home visit

Young People's Counselling

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Adult's Counselling

Thinking about reaching out?

You don’t need to choose a service or have a clear plan.

You can get in touch to talk about what’s been going on and explore what kind of support might be right for you.

Affordable Counselling Sessions Starting at Just £30 


Our counselling sessions start from just £30, offering professional, accessible support for individuals, couples, and young people.

Please note that all cancellations require at least 48 hours notice.

Prices for Counselling

£30 - Child Session

£40 - Adult Session

£55 - Couples Session

More Services We Offer

Counselling support for parents

Counselling support for parents

More info
Employee wellbeing packages

Employee wellbeing packages

More info
Sad unhappy young woman at therapy with female professional psychologist

Teen Talk 13+

More Info

Want to help?

Join us at one of our local fundraising events near you...

We have a 24 hour helpline service - please leave us a voicemail on (01743 240546) and we will get back to you during office hours.

Alternatively, you can text us on 07391 449 868 or feel free to email us at: [email protected]

 

Please leave your Name, Phone number and we will return your message during office hours.

You are not alone.